Wellness Center

Hey Falcons!! 

Wellness @ Saratoga is a new student-led group at Toga comprised of many different clubs and groups on campus that share the same goals such as destigmatizing mental health, mental health awareness, building connections, reduce stress, and grow mentally and physically to sustain a healthy lifestyle. 

Many of these clubs and groups include: 
Healthy Living Club
Mental Health Initiative
Sources of Strength 
Yoga for All 

Our goal is to provide a space for all students to actively participate in accomplishing these goals. 

Fill out this form if you are interested.  

If you have any questions, comments, or concerns, please email Noora Fayad (fayn4331@lgsstudent.org), Ema Foley (fole3575@lgsstudent.org), and Ms. Barnes (mbarnes@lgsuhsd.org). 

Past Events
(2020 - 2021 School Year)

Toolbox to Success -  
(03/1/21) MHI and Healthy Living Club have launched their new and first webinar on the topic of Academic Stress! Sign up on MHI's Website under events! It is on March 16 at 7:00 PM. You will hear from your peers like Grace Hsu and Jordyn Sin as well as a new teacher who worked at Gunn High School, Maestra Dermont as well as Barbara Tsai who is the co-founder of HAERT. 

Students around the world are struggling with academic stress which is leading to depression, anxiety, and other health-affecting illnesses. We want to focus on how our health, in general, should not be compromised because of academics. Essentially, our health should be prioritized over all else. Some major questions that we want to tackle: what draws the line between having a balanced academic/health life and too much stress from our academics and when is enough truly enough

Hope to see you there! 

Wellness Kits (Round 2) - At the end of January, Healthy Living Club launched their second round of wellness kits aiming to accomplish the same goals in the first round of wellness kits. 

Wellness Kits - Healthy Living Club

Wellness Kits (Round 1) - 
In November 2020, Healthy Living Club's goal in making wellness kits was to bring the Wellness Center to every student home by providing students free wellness kits to help destress and take time for themselves during this pandemic. 

Instagram: wellnessattoga